Events

Students participating in NSOP are invited to join us for a meditation/mindfulness workshop presented by Awakened Awareness. Awakened Awareness for Undergraduates is an 8-week spiritual mind body intervention that offers practices for enhanced and healthier perception. It is offered by the Dean Hope Center in collaboration with the Spirituality Mind Body Institute for Columbia and Barnard undergraduate students ages 18-24 starting in October. Join us for a taste of this workshop, including an introduction to mindfulness and meditation and how to increase our self-awareness to open the door to inner exploration, acceptance, and finding meaning.